I just finished a late night bowl of cereal. Ever look at that little listing on the side of your cereal box or the one on the back of the bottle of vitamins? It reveals how the contents stack up against the minimum daily requirements.
I have to admit it; I am paying more attention these days. With maturity (Judy will question that comment) comes the need to take greater care of my body.
However, it takes more than just healthy nutrition to live a vital life. Friends, family, and time with God all play a significant role.
Seems there are certain minimum requirements to living the life God intends for us, including connecting with God through time in the Bible – allowing it to speak truth into our lives, and prayer - speaking and listening to God.
Think about it. What are the minimum daily requirements for your wellbeing? Are you getting them?
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